{"id":20,"date":"2015-05-31T22:33:38","date_gmt":"2015-05-31T22:33:38","guid":{"rendered":"https:\/\/taichifordiabe.wpengine.com\/?page_id=20"},"modified":"2015-07-29T01:11:40","modified_gmt":"2015-07-29T01:11:40","slug":"home-red","status":"publish","type":"page","link":"https:\/\/taichifordiabetes.com\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"clearboth\"><\/div><\/div><\/div><\/div><div id=\"mk-page-section-6a047ebf832df\" data-intro-effect=\"false\" class=\"full-width-6a047ebf832df mk-background-stretch  full-height-false mk-page-section self-hosted mk-blur-parent mk-shortcode  \" ><div class=\"mk-video-color-mask\"><\/div><div class=\"background-clipper\"><\/div><div class=\"vc_row-fluid page-section-fullwidth page-section-content\"><div class=\"mk-padding-wrapper\">\n\t<div style=\"\" class=\"vc_col-sm-12 wpb_column column_container \">\n\t\t\t<div class=\"mk-fullwidth-slideshow mk-script-call mk-flexslider \" data-speedFactor=\"0.3\" style=\"padding:0px 0;background-color:; background-position:left top;background-attachment:scroll;border-left:none;border-right:none;\" data-animation=\"fade\" data-easing=\"swing\" data-direction=\"horizontal\" data-smoothHeight=\"false\" data-animationSpeed=\"540\" data-slideshowSpeed=\"5622\" data-pauseOnHover=\"false\" data-controlNav=\"false\" data-directionNav=\"false\" data-isCarousel=\"false\"><ul class=\"mk-flex-slides\"><li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/ws.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/new-41.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/20.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/9.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/13.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/15-TCE-three-persons.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/11-group-vermont.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/blossom-sky.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/5-townsville-group-tce.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/bamboo2.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/vic-ws-dtca1.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/33.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/new-19.jpg\" \/><\/li>\n\n<li><img decoding=\"async\" alt=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/new-30.jpg\" \/><\/li>\n\n<\/ul><\/div><div class=\"clearboth\"><\/div>\n\t<\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"clearboth\"><\/div><\/div><div class=\"mk-main-wrapper-holder\"><div class=\"theme-page-wrapper  -layout mk-grid vc_row-fluid row-fluid\"><div class=\"theme-content \"><div id=\"ajax-6a047ebf832df\" class=\"mk-dynamic-styles\"><!--  .full-width-6a047ebf832df { min-height:100px; padding:0px 0 0px; margin-bottom:0px; } #background-layer--6a047ebf832df { background-position:left top; background-repeat:repeat; ; } --><\/div><\/div><\/div><\/div><div class=\"wpb_row vc_row  vc_row-fluid  mk-fullwidth-true  attched-false vc_row-fluid\">\n\t<div style=\"\" class=\"vc_col-sm-12 wpb_column column_container \">\n\t\t\t<div class=\"clearboth\"><\/div><div class=\"mk-shortcode mk-padding-shortcode\" style=\"height:20px\"><\/div><div class=\"clearboth\"><\/div>\n\t<\/div><\/div><div class=\"mk-main-wrapper-holder\"><div class=\"theme-page-wrapper full-layout mk-grid vc_row-fluid no-padding\"><div class=\"theme-content no-padding\"><div class=\"wpb_row vc_row  vc_row-fluid  mk-fullwidth-false  attched-false vc_row-fluid\">\n\t<div style=\"border:1px solid #dd3333;\" class=\"vc_col-sm-3 wpb_column column_container vc_custom_1433144446582 \">\n\t\t\t<h2 style=\"font-size: 16px;text-align:left;color: #4c1606;font-style:inhert;font-weight:bolder;padding-top:0px;padding-bottom:0px; letter-spacing:0px;\" id=\"fancy-title-6a047ebf8691a\" class=\"mk-shortcode mk-fancy-title fancy-title-align-left simple-style \"><span style=\"\">About Us<\/span><\/h2><div class=\"clearboth\"><\/div>\t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><ul>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/about-us-2\/#purpose\">Purpose <\/a><\/li>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/about-us-2\/#vision\">Vision<\/a><\/li>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/about-us-2\/#who\">Who Are We? <\/a><\/li>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/about-us-2\/#what\">What We Do<\/a><\/li>\n<\/ul>\n<div class=\"clearboth\"><\/div><\/div> <div class=\"mk-image-shortcode mk-shortcode   align-left simple-frame inside-image \" style=\"max-width: 800px; margin-bottom:10px\"><div class=\"mk-image-inner\"><img decoding=\"async\" class=\"lightbox-false\" alt=\"\" title=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/open_group_19.jpg\" \/><\/div><div class=\"clearboth\"><\/div><\/div><h2 style=\"font-size: 16px;text-align:left;color: #4c1606;font-style:inhert;font-weight:bolder;padding-top:20px;padding-bottom:0px; letter-spacing:0px;\" id=\"fancy-title-6a047ebf871d9\" class=\"mk-shortcode mk-fancy-title fancy-title-align-left simple-style \"><span style=\"\">Tai Chi for Health<\/span><\/h2><div class=\"clearboth\"><\/div>\t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><ul>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/instructors\/certified-instructors\/\">How to find a class<\/a><\/li>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/how-to-become-an-instructor-of-dr-lams-program-3\/\">How to become an instructor<\/a><\/li>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/a-welcome-message-for-new-instructors\/\">Welcome to new instructors<\/a><\/li>\n<\/ul>\n<div class=\"clearboth\"><\/div><\/div> <div class=\"mk-image-shortcode mk-shortcode   align-left simple-frame inside-image \" style=\"max-width: 182px; margin-bottom:10px\"><div class=\"mk-image-inner\"><img decoding=\"async\" class=\"lightbox-false\" alt=\"\" title=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/looking-back.jpg\" \/><\/div><div class=\"clearboth\"><\/div><\/div><h2 style=\"font-size: 16px;text-align:left;color: #4c1606;font-style:inhert;font-weight:bolder;padding-top:20px;padding-bottom:0px; letter-spacing:0px;\" id=\"fancy-title-6a047ebf8779b\" class=\"mk-shortcode mk-fancy-title fancy-title-align-left simple-style \"><span style=\"\">Ask Dr. Lam<\/span><\/h2><div class=\"clearboth\"><\/div>\t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><ul>\n<li>Contact us at service@tchi.org<\/li>\n<\/ul>\n<div class=\"clearboth\"><\/div><\/div> <div class=\"mk-image-shortcode mk-shortcode   align-left simple-frame inside-image \" style=\"max-width: 182px; margin-bottom:10px\"><div class=\"mk-image-inner\"><img decoding=\"async\" class=\"lightbox-false\" alt=\"\" title=\"\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/dr-lam.jpg\" \/><\/div><div class=\"clearboth\"><\/div><\/div>\t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div class=\"vc_empty_space\"  style=\"height: 250px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\"><\/span><\/div>\n\n\n\t<\/div>\n\t<div style=\"\" class=\"vc_col-sm-6 wpb_column column_container \">\n\t\t\t<h2 style=\"font-size: 16px;text-align:left;color: #4c1606;font-style:inhert;font-weight:bolder;padding-top:0px;padding-bottom:0px; letter-spacing:0px;\" id=\"fancy-title-6a047ebf880da\" class=\"mk-shortcode mk-fancy-title fancy-title-align-left simple-style \"><span style=\"\">What is Tai Chi for Diabetes?<\/span><\/h2><div class=\"clearboth\"><\/div>\t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><div id=\"attachment_126\" style=\"width: 230px\" class=\"wp-caption alignright\"><a href=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/Paul-and-Linda.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-126\" class=\"wp-image-126 size-full\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/Paul-and-Linda.jpg\" alt=\"Paul and Linda\" width=\"220\" height=\"149\" \/><\/a><p id=\"caption-attachment-126\" class=\"wp-caption-text\">Dr Lam and Linda Scott at the Tai Chi workshop in Portland June 2015<\/p><\/div>\n<p>Dr. Paul Lam and his Tai Chi associates and a team of medical specialists created this program, based on Sun and Yang style tai chi, Tai Chi for Diabetes is safe and easy to learn. It is designed to prevent and improve the control of diabetes. The program will improve health and wellness.<\/p>\n<div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_127\" style=\"width: 230px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.taichiforhealthinstitute.org\/articles\/individual_article.php?id=45\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-127\" class=\"wp-image-127 size-full\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/DSC02922.jpg\" alt=\"DSC02922\" width=\"220\" height=\"147\" \/><\/a><p id=\"caption-attachment-127\" class=\"wp-caption-text\">Dr Paul Lam at Tai Chi instructor training workshop<\/p><\/div>\n<\/div>\n<ul>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/how-does-tai-chi-work-for-diabetes-2\/\">How does Tai Chi for Diabetes work?<\/a><\/li>\n<li><a href=\"http:\/\/taichiforhealthinstitute.org\/programs\/tai-chi-for-diabetes\/#How to learn the program\">How to learn the program?<\/a><\/li>\n<li>\n<div>Teaching Tai Chi Effectively book contains useful tools for instructors<\/div>\n<\/li>\n<\/ul>\n<div class=\"clearboth\"><\/div><\/div> \t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_black\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><h3 class=\"mk-shortcode mk-fancy-title pattern-style mk-shortcode-heading pattern-false\"><span >Benefits of Practising Tai Chi for Diabetes:<\/span><\/h3><div>\n<p><a href=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/tcdwsgroup06.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-32 size-full alignright\" src=\"https:\/\/taichifordiabetes.com\/wp-content\/uploads\/2015\/05\/tcdwsgroup06.jpg\" alt=\"\" width=\"220\" height=\"169\" \/><\/a><\/p>\n<ul>\n<li>\n<div>To improve health and quality of life for people with diabetes<\/div>\n<\/li>\n<li>\n<div>To prevent people from developing diabetes<\/div>\n<\/li>\n<li>\n<div>A gentle and relaxing exercise to enjoy and improve the condition<\/div>\n<\/li>\n<li>\n<div>An excellent introduction to tai chi to gain the many health benefits of tai chi.<\/div>\n<\/li>\n<\/ul>\n<div><\/div>\n<div>Related information:<\/div>\n<div>Dr Lam&#8217;s instructional Tai Chi for Diabetes DVD, handbook, chart and the Tai Chi for Diabetes &#8211; Living Well with Diabetes book.<\/div>\n<div><\/div>\n<\/div>\n<div class=\"clearboth\"><\/div><\/div> \n\t<\/div>\n\t<div style=\"\" class=\"vc_col-sm-3 wpb_column column_container \">\n\t\t\t<h2 style=\"font-size: 16px;text-align:left;color: #05295a;font-style:inhert;font-weight:bolder;padding-top:0px;padding-bottom:0px; letter-spacing:0px;\" id=\"fancy-title-6a047ebf885f2\" class=\"mk-shortcode mk-fancy-title fancy-title-align-left simple-style \"><span style=\"\">Upcoming Workshops<\/span><\/h2><div class=\"clearboth\"><\/div>\t<div class=\"vc_separator wpb_content_element vc_sep_width_100 vc_sep_dotted vc_sep_pos_align_center vc_separator_no_text vc_sep_color_mulled_wine\">\n\t\t<span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t\t\t\t<span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n\t<\/div>\n\n\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><p><strong>Dr Paul Lam<\/strong><\/p>\n<div class=\"clearboth\"><\/div><\/div> <div class=\"mk-button-align left\"><a href=\"http:\/\/taichiforhealthinstitute.org\/workshops\/dr-lams-workshop-calendar\/\" target=\"_self\"  class=\"mk-button dark button-6a047ebf8881d light-color  three-dimension small rounded   \"><span>View All<\/span><\/a><\/div>\n\n<div id=\"ajax-6a047ebf8881d\" class=\"mk-dynamic-styles\"><!--  .button-6a047ebf8881d { margin-bottom: 15px; margin-top: 0px; min-width: 0px !important; } .button-6a047ebf8881d { background-color:#4c1606; } .button-6a047ebf8881d:hover { background-color:#471406; } .button-6a047ebf8881d.three-dimension { box-shadow: 0px 3px 0px 0px #3d1205; } .button-6a047ebf8881d.three-dimension:active { box-shadow: 0px 1px 0px 0px #3d1205; } --><\/div>\t<div style=\" margin-bottom:0px;text-align: left;\" class=\"mk-text-block  \"><p><strong>Authorised Master Trainers<\/strong><\/p>\n<div class=\"clearboth\"><\/div><\/div> <div class=\"mk-button-align left\"><a href=\"http:\/\/taichiforhealthinstitute.org\/workshops\/master-trainers-workshop-calendar\/\" target=\"_self\"  class=\"mk-button dark button-6a047ebf88977 light-color  three-dimension small pointed   \"><span>View All<\/span><\/a><\/div>\n\n<div id=\"ajax-6a047ebf88977\" class=\"mk-dynamic-styles\"><!--  .button-6a047ebf88977 { margin-bottom: 15px; margin-top: 0px; min-width: 0px !important; } .button-6a047ebf88977 { background-color:#4c1606; } .button-6a047ebf88977:hover { background-color:#471406; } .button-6a047ebf88977.three-dimension { box-shadow: 0px 3px 0px 0px #3d1205; } .button-6a047ebf88977.three-dimension:active { box-shadow: 0px 1px 0px 0px #3d1205; } --><\/div>\n\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"About Us Purpose Vision Who Are We? What We Do Tai Chi for Health How to find a class How to become an instructor Welcome to new instructors Ask Dr. Lam Contact us at service@tchi.org What is Tai Chi for Diabetes? Dr Lam and Linda Scott at the Tai Chi workshop in Portland June 2015 [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":0,"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"wp:attachment":[{"href":"https:\/\/taichifordiabetes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}